Psychotherapy Insights

Illuminating Mental Wellness & Health in West LA

Dr. Daniel Slavin, Psychotherapist

 Before You Chase the Hollywood Dream, Know Yourself First

Before You Chase the Hollywood Dream, Know Yourself First

Chasing dreams, no matter what you aspire to, without knowing your strengths, limits, and values can turn into a long road of frustration and self-doubt. Working on your core your emotional and psycho... ...more

Individual therapy ,Self-Esteem

October 09, 20251 min read

Losing a Pet Can Be a Deep Trauma — And You Deserve to Heal

Losing a Pet Can Be a Deep Trauma — And You Deserve to Heal

Losing a pet isn't just losing an animal. For many of us, it's losing a best friend, a daily companion, and a part of our soul that loved us unconditionally. What people don’t often say or give us per... ...more

trauma

September 26, 20253 min read

Violence, Trauma, and the Long Road Back

Violence, Trauma, and the Long Road Back

Experiencing trauma or a traumatic event can have a devastating effect on the person's life, however with proper therapy can lead to place of healing and hope. ...more

Anxiety ,Psychotherapy trauma &PTSD

July 16, 20252 min read

Navigating the Crossroads: Climate Change and Political Strife in the United States

Navigating the Crossroads: Climate Change and Political Strife in the United States

As the United States moves through 2025, the nation is confronting an era defined by environmental urgency and political turbulence. Climate change, once a distant warning, has become an undeniable re... ...more

Anxiety ,Depression &Couples Counseling

July 03, 20252 min read

Healing from Within: Understanding Shame Therapy

Healing from Within: Understanding Shame Therapy

We will explore what shame therapy is, how it works, and the transformative potential it holds for individuals seeking to break free from the grip of shame and embrace self-acceptance and compassion. ...more

Psychotherapy

June 24, 20243 min read

Unlocking the Mind: Exploring the Benefits of Hypnotherapy

Unlocking the Mind: Exploring the Benefits of Hypnotherapy

Hypnotherapy is a therapeutic approach that can offer profound benefits for mental health, personal development, and overall well-being. ...more

Psychotherapy ,Hypnotherapy

June 17, 20243 min read

Breaking the Silence: The Importance of Psychotherapy for Men

Breaking the Silence: The Importance of Psychotherapy for Men

Psychotherapy offers men a safe space to embark on a journey of self-discovery and healing. ...more

Psychotherapy

June 13, 20243 min read

Unlocking Peace: How Anxiety Therapy Can Transform Your Mental Health

Unlocking Peace: How Anxiety Therapy Can Transform Your Mental Health

Anxiety therapy offers a pathway to unlocking peace, transforming not only our mental health but our entire outlook on life. ...more

Anxiety ,Depression &Loneliness

June 04, 20243 min read

How Environmental Changes Affect Our Mental Health

How Environmental Changes Affect Our Mental Health

In this blog, I’ll explain how environmental changes can affect our mental health. ...more

Anxiety ,Depression

May 27, 20243 min read

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