Sunset Therapy Insights

Illuminating Mental Wellness in West LA

Dr. Daniel Slavin, Psychotherapist

Unlocking Peace: How Anxiety Therapy Can Transform Your Mental Health

Unlocking Peace: How Anxiety Therapy Can Transform Your Mental Health

Anxiety therapy offers a pathway to unlocking peace, transforming not only our mental health but our entire outlook on life. ...more

Anxiety ,Depression &Loneliness

June 04, 20243 min read

How Environmental Changes Affect Our Mental Health

How Environmental Changes Affect Our Mental Health

In this blog, I’ll explain how environmental changes can affect our mental health. ...more

Anxiety ,Depression

May 27, 20243 min read

Changes in Human Connection

Changes in Human Connection

It’s no secret that human connection has suffered over the last four years. Check out my latest blog to learn how to identify and remedy these changes in human connection. ...more

Anxiety ,Depression &Loneliness

May 20, 20241 min read

Understanding and Overcoming Anxious Attachment

Understanding and Overcoming Anxious Attachment

Loneliness can be a piercing heartache; it's a silent whisper of longing that echoes through the chambers of our being, seeking connection and solace. ...more

Anxiety ,Loneliness

March 31, 20244 min read

The Essence of Communication in Couples: Nurturing the Heart's Connection

The Essence of Communication in Couples: Nurturing the Heart's Connection

Most of us enter relationships with love as our guiding light, but over time we discover that it's the way we communicate that keeps that light burning bright. ...more

Loneliness ,Relationships &Couples Counseling

March 24, 20243 min read

Navigating the Labyrinth of Depression: A Personal Journey Toward Light

Navigating the Labyrinth of Depression: A Personal Journey Toward Light

Depression is more than just feeling sad; it’s a labyrinth that can consume those who suffer from it, sometimes suffocating the light that shines within us. ...more

Depression ,Loneliness

March 17, 20245 min read

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