5 action steps for quitting an addiction
Because change is so difficult, it’s useful to have a guide when attempting to kick an addiction to drugs, alcohol or behavior. Research shows that the following steps can help you move toward your recovery goals. You have the greatest chance of success if
A New Record We Should Not Be Proud Of
Over 100,000 Americans died from drug overdoses in 2021—the most ever recorded in a single year—according to the Centers for Disease Control and Prevention (CDC). About two/thirds of those deaths involved Fentanyl or another synthetic opioid. Sometimes mixed with other “recreational” drugs the use